31DayReset: Day 23&24
Posted by Tomi O on Friday, August 31, 2012 with No comments
Day 23 – PLAN YOUR RESET PROJECT
The exercise is to choose one specific area from your life map to make progress on within the next month. This should be from one of the several major areas of your life.
I've decided to focus on my health for the next month. Health is wealth right? The aspects of my health would be
* Physical
* Spiritual
* Emotional
Physical Health: This would involve the food i eat, the exercises and generally what i do with my body.
I am gradually cutting red
meat out of my daily meals (not like a eat 3 square meals x_x) and trying to
replace with goat meat, I hear its d healthiest form of meat *shrugs* plus its
sweeter but I don't know where to get it here :( still asking around tho'. I'm
also cutting out a lot of carbohydrate, ate rice just once in 3weeks, its a
miracle! Its only the garri that doesn't go :/
So, all I plan to eat is,
aloooot of fruits and vegetables (bought some today) Oats, Yam,
Spaghetti........ Seee? Not a lot of options *sigh* I would make do with this :D mean
while I would be on 9jaFoodie's website.
Spiritual:
I plan to keep reading my bible and communicating with God, keep reminding my
self that knowing him is all a process and it takes time.
Emotional:
I'm emotionally stable now tho', my head is clear, so is my heart so, I would
fight to keep it that way. I have so much love to give right now, 'm
channeling it all to my close friends and family, and the people that need it
I guess.
Day
24: Rest, Reflect and comment!
Glad
this is almost over, so glad that I'm growing and God is giving me strength to
get through the week.
I
loved the "Stop Complaining" Challenge, its just reminded me that
there is always something to be thankful for, and even when your day is not
going so well you can sit back and think of the silver lining in every
circumstance.
Starting a side hustle is
kinda difficult at this stage, because a lot of things are not in order right
now, but hopefully before the end of the year, I would have something concrete!
Excited!
Looking forward to a lovely
weekend (Not like anything special is happening tho') I would be having fun
hanging out with myself as always :D!
Have a lovely weekend.
Thanks for stopping by -
Again!
Love, Always.
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